Nutrition

What Beginners Should Know About CBD

Taking a step back, all people knew about the cannabis plant was weed, just one of the extracts of the plant. There has been a lot of stigma towards people who associated themselves with the hemp plant, but that is truly taking a turn especially with the introduction of Cannabidiol (CBD). CBD indeed is a game changer; its immense health benefits have made it gain popularity as more and more people are including it in their treatments.

By now, you probably have heard about CBD. but maybe you are still confused about what exactly it is. Well, worry not, as this guide will help you understand more about what CBD is and more.

What is CBD?

CBD in full known as Cannabinol is among the over 60 compounds of the hemp plant. Unlike weed which is also an extract of the hemp plant, CBD lacks the psychoactive effect. This is so because CBD has close to zero levels of Tetrahydrocannabinol (THC) which is the compound responsible for the high effect. When one takes CBD, it interacts with the receptors in the endocannabinoid system in our bodies.

Uses Of CBD Oil

More than ever before, people are incorporating CBD as part of their health. As much as there have been a lot of misconceptions all over the internet, the truth of the matter is that CBD is one of the natural treatments for many ailments. Some of them include depression, anxiety, chronic pain, natural treatment for cancer, acne, addiction, epilepsy, seizure, migraines among many others.

How To Choose Quality CBD

Unfortunately, the rise of low quality and counterfeit CBD products have been on the rise. As such, it is essential to know how you can find high-quality CBD and get value for your money. Below are some of the factors that will help you distinguish between high quality and low-quality CBD

  1. Growth and cultivation of the hemp plant

The quality of CBD oil is often determined from the word go. Good quality CBD oil is one that is from the organically planted hemp plant. This is so because, the hemp plant is considered at a bio-accumulator, which means that it absorbs almost everything from the soil. A hemp plant that is grown in soil full of toxins means that the plant will absorb all the toxins which at the end affects the quality of the CBD oil.

  1. Level of THC concentration

All quality CBD products need to be tested in a third party lab to confirm their purity and potency levels. A good quality CBD should not contain anything higher than 0.03% THC levels. However, the THC levels are subject to your personal preferences as well as the state in which you reside. Most states recommend CBD products with a maximum of 0.03% THC.

  1. Pricing

When it comes to the price tag on a particular CBD product, you need to research the market prices of the same. Most CBD prices are on the higher side since the extraction process is relatively complex and involves heavy machinery. You do not want to pay a higher amount only to find out that the product you bought is a knock off. Remember, the purer the CBD oil is, the more expensive it is bound to be.