Fitness

Snacking Recommendations for Your Workout Routine

A workout can often be hard to get through just because of the strain it puts on our bodies. Having a healthy snack before and after a workout can help give our bodies the fuel it requires to keep pushing ourselves to our limits, and beyond. What are some of the best pre and post-workout […]

Cbd

Why Does CBD Oil Make Me Sleepy

There are many people across the United States that struggle with sleep. With people being more connected to their work and experiencing more stress, it can be easy to face sleep struggles and then feel lethargic throughout the day. Sleep studies suggest that as a society we are sleeping an hour less than we used […]

Cbd

3 Types of Weed That Will Help Treat Your Sleep Apnea

Sleep apnea can be classified as relatively inconsistent or irregular breathing throughout sleep which can cause a buildup of carbon dioxide in the bloodstream. The blockage of breathing can be caused by a variety of respiratory problems and there are a number of ways that the condition can be treated. One of the most popular […]